Lo MeinMeris Resources2017-10-26T10:36:03-04:00
Lo Mein
Presented by Wok Box Fresh Asian Kitchen
INGREDIENTS
- 1 T canola oil
- 8 oz, sliced grilled chicken, beef, pork, tofu or shrimp
- 10 oz. frozen stir-fry or Asian vegetables
- 8 pieces blanched broccoli
- 2 tsp. minced garlic
- 4 oz. soy sauce
- 1 lb. cooked lo mein noodles, drained and warm
Garnish:
- 1 cup bean sprouts
- 1/2 cup green onions, sliced
- 1/4 cup cilantro, chopped
- 4 lime wedges
DIRECTIONS
Turn on wok and heat canola oil. Add protein choice to wok. Stir-fry for one minute or until protein is 3/4 cooked. Add frozen vegetables, blanched broccoli and minced garlic to the wok. Stir-fry for approximately one minute. Add noodles to wok. Add soy sauce and toss or stir until fully incorporated. Using a pair of tongs stir the mix quickly in the center of the wok. This will separate the noodles from the veggies and protein. Pull the noodles from the wok into a large serving bowl, allowing vegetables and protein to fall on top of noodles. Garnish with bean sprouts, green onions, cilantro, and a lime wedge.
(Serves 4)
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As seen in the Summer/Fall 2016 Issue
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